Shaun Layton 43:09 BikeErg
20,028m
Meters
43:09.1
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 75 |
| Revolution Count | 3252 |
| Power/kg | 2.22 |
| Drag Factor | 132 |
October 29, 2022 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:09.1 | 20,028m | 2:09.2 | 162 | 857 | 75 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 69 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 72 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 76 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 77 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 84 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 78 |
| 35:00.0 | 2,373m | 2:06.4 | 173 | 896 | 75 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 73 |
| 43:09.1 | 1,572m | 2:00.2 | 201 | 992 | 72 |
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Workout Graph
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