Shaun Layton 43:09 BikeErg
20,028
Meters
43:09.1
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 75 |
| Revolution Count | 3252 |
| Power/kg | 2.22 |
| Drag Factor | 132 |
October 29, 2022 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:09.1 | 20,028 | 2:09.2 | 162 | 853 | 614 | 75 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 69 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 72 |
| 15:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 76 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 77 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 84 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 78 |
| 35:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 75 |
| 40:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 73 |
| 43:09.1 | 1,572 | 2:00.2 | 201 | 989 | 52 | 72 |
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Workout Graph
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