Shaun Layton 14:11 row
3,017
Meters
14:11.6
Time
2:21.1
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 106 |
October 29, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.6 | 3,017 | 2:21.1 | 125 | 722 | 171 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 14:11.6 | 926 | 2:15.8 | 140 | 772 | 54 | 27 |
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Workout Graph
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