Shaun Layton 14:11 row
3,017m
Meters
14:11.6
Time
2:21.1
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 106 |
October 29, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.6 | 3,017m | 2:21.1 | 125 | 728 | 26 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 14:11.6 | 926m | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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