Shaun Layton 11:56 BikeErg
5,056m
Meters
11:56.3
Time
2:21.6
Pace
145
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 75 |
| Revolution Count | 904 |
| Power/kg | 1.68 |
| Drag Factor | 107 |
October 29, 2022 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:56.3 | 5,056m | 2:21.6 | 123 | 723 | 75 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 76 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 76 |
| 11:56.3 | 958m | 2:01.3 | 196 | 973 | 73 |
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Workout Graph
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