Shaun Layton 41:40 BikeErg
20,049
Meters
41:40.0
Time
2:04.6
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 74 |
| Revolution Count | 3092 |
| Power/kg | 2.48 |
| Drag Factor | 128 |
November 01, 2022 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:40.0 | 20,049 | 2:04.6 | 181 | 921 | 639 | 74 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 71 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 77 | 71 |
| 15:00.0 | 2,399 | 2:05.0 | 179 | 915 | 76 | 76 |
| 20:00.0 | 2,471 | 2:01.4 | 196 | 973 | 81 | 74 |
| 25:00.0 | 2,408 | 2:04.5 | 181 | 922 | 76 | 77 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 73 |
| 35:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 78 |
| 40:00.0 | 2,500 | 2:00.0 | 203 | 997 | 83 | 73 |
| 41:40.0 | 873 | 1:54.5 | 233 | 1101 | 30 | 75 |
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Workout Graph
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