Shaun Layton 23:36 BikeErg
10,057m
Meters
23:36.8
Time
2:20.8
Pace
291
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 64 |
| Revolution Count | 1535 |
| Power/kg | 1.71 |
| Drag Factor | 75 |
November 01, 2022 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:36.8 | 10,057m | 2:20.8 | 125 | 730 | 64 |
| 5:00.0 | 1,727m | 2:53.7 | 67 | 529 | 69 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 69 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 64 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 60 |
| 23:36.8 | 1,693m | 2:08.0 | 167 | 873 | 62 |
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Workout Graph
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