Shaun Layton 1:13:31 BikeErg
35,043
Meters
1:13:31.7
Time
2:05.8
Pace
1106
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 76 |
| Revolution Count | 5652 |
| Power/kg | 2.4 |
| Drag Factor | 73 |
November 02, 2022 12:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:31.7 | 35,043 | 2:05.8 | 175 | 903 | 1106 | 76 |
| 10:00.0 | 4,268 | 2:20.5 | 126 | 733 | 122 | 69 |
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 161 | 73 |
| 30:00.0 | 4,807 | 2:04.8 | 180 | 919 | 152 | 76 |
| 40:00.0 | 4,967 | 2:00.7 | 199 | 983 | 163 | 74 |
| 50:00.0 | 4,654 | 2:08.9 | 163 | 862 | 143 | 84 |
| 1:00:00.0 | 4,924 | 2:01.8 | 193 | 965 | 160 | 77 |
| 1:10:00.0 | 4,785 | 2:05.3 | 178 | 910 | 151 | 81 |
| 1:13:31.7 | 1,699 | 2:04.6 | 181 | 922 | 54 | 80 |
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Workout Graph
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