Shaun Layton 1:07:09 BikeErg
30,037m
Meters
1:07:09.6
Time
2:14.1
Pace
904
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 72 |
| Revolution Count | 4859 |
| Power/kg | 1.99 |
| Drag Factor | 105 |
November 05, 2022 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:09.6 | 30,037m | 2:14.1 | 145 | 798 | 72 |
| 10:00.0 | 3,940m | 2:32.2 | 99 | 641 | 65 |
| 20:00.0 | 4,487m | 2:13.7 | 146 | 803 | 72 |
| 30:00.0 | 4,794m | 2:05.1 | 179 | 914 | 73 |
| 40:00.0 | 4,869m | 2:03.2 | 187 | 943 | 70 |
| 50:00.0 | 4,537m | 2:12.2 | 151 | 820 | 79 |
| 1:00:00.0 | 4,172m | 2:23.8 | 118 | 704 | 76 |
| 1:07:09.6 | 3,238m | 2:12.6 | 150 | 815 | 69 |
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Workout Graph
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