Shaun Layton 1:37:18 BikeErg
41,263
Meters
1:37:18.0
Time
2:21.4
Pace
1172
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 66 |
| Revolution Count | 6447 |
| Power/kg | 1.7 |
| Drag Factor | 75 |
November 13, 2022 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:37:18.0 | 41,263 | 2:21.4 | 124 | 725 | 1172 | 66 |
| 10:00.0 | 3,644 | 2:44.6 | 78 | 569 | 94 | 61 |
| 20:00.0 | 4,041 | 2:28.4 | 107 | 667 | 110 | 62 |
| 30:00.0 | 4,334 | 2:18.4 | 132 | 753 | 124 | 65 |
| 40:00.0 | 4,219 | 2:22.2 | 122 | 718 | 119 | 70 |
| 50:00.0 | 4,371 | 2:17.2 | 135 | 765 | 127 | 64 |
| 1:00:00.0 | 4,222 | 2:22.1 | 122 | 719 | 119 | 64 |
| 1:10:00.0 | 4,341 | 2:18.2 | 133 | 756 | 125 | 64 |
| 1:20:00.0 | 4,443 | 2:15.0 | 142 | 789 | 131 | 71 |
| 1:30:00.0 | 4,470 | 2:14.2 | 145 | 798 | 132 | 70 |
| 1:37:18.0 | 3,178 | 2:17.8 | 134 | 760 | 91 | 71 |
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Workout Graph
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