Shaun Layton 1:10:28 BikeErg
30,042
Meters
1:10:28.6
Time
2:20.7
Pace
861
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 42 |
| Revolution Count | 4818 |
| Power/kg | 1.73 |
| Drag Factor | 54 |
November 15, 2022 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:28.6 | 30,042 | 2:20.7 | 126 | 733 | 861 | 42 |
| 10:00.0 | 3,905 | 2:33.6 | 96 | 82980 | 13830 | 75 |
| 20:00.0 | 38,400 | 0:15.6 | 91750 | 5166 | 861 | 0 |
| 30:00.0 | 3,905 | 2:33.6 | 96 | 82980 | 13830 | 75 |
| 40:00.0 | 38,400 | 0:15.6 | 91750 | 5166 | 861 | 0 |
| 50:00.0 | 3,905 | 2:33.6 | 96 | 82980 | 13830 | 75 |
| 1:00:00.0 | 38,400 | 0:15.6 | 91750 | 5166 | 861 | 0 |
| 1:10:00.0 | 3,905 | 2:33.6 | 96 | 630 | 105 | 75 |
| 1:10:28.6 | 4,817 | 0:05.9 | 1672245 | 19258 | 153 | 63 |
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Workout Graph
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