Shaun Layton 1:06:52 BikeErg
30,040m
Meters
1:06:52.2
Time
2:13.5
Pace
892
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 72 |
| Revolution Count | 4856 |
| Power/kg | 2.01 |
| Drag Factor | 104 |
November 18, 2022 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:52.2 | 30,040m | 2:13.5 | 147 | 805 | 72 |
| 10:00.0 | 4,543m | 2:12.0 | 152 | 822 | 71 |
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 73 |
| 30:00.0 | 4,506m | 2:13.1 | 148 | 810 | 74 |
| 40:00.0 | 4,458m | 2:14.5 | 144 | 794 | 73 |
| 50:00.0 | 4,277m | 2:20.2 | 127 | 736 | 71 |
| 1:00:00.0 | 4,475m | 2:14.0 | 145 | 799 | 75 |
| 1:06:52.2 | 3,079m | 2:13.8 | 146 | 802 | 69 |
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Workout Graph
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