Shaun Layton 1:07:14 BikeErg
30,042m
Meters
1:07:14.9
Time
2:14.3
Pace
888
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 38 |
| Revolution Count | 4612 |
| Power/kg | 1.97 |
| Drag Factor | 130 |
November 21, 2022 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:14.9 | 30,042m | 2:14.3 | 144 | 797 | 38 |
| 10:00.0 | 4,237m | 2:21.6 | 123 | 724 | 69 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 4,237m | 2:21.6 | 123 | 724 | 69 |
| 40:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 50:00.0 | 4,237m | 2:21.6 | 123 | 724 | 69 |
| 1:00:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 1:07:14.9 | 4,237m | 1:42.6 | 324 | 1413 | 69 |
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Workout Graph
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