Shaun Layton 24:35 BikeErg
10,035m
Meters
24:35.4
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 32 |
| Revolution Count | 1511 |
| Power/kg | 1.51 |
| Drag Factor | 100 |
November 21, 2022 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:35.4 | 10,035m | 2:27.0 | 110 | 679 | 32 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 55 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 15:00.0 | 1,837m | 2:43.3 | 80 | 576 | 55 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 24:35.4 | 1,837m | 2:29.9 | 104 | 657 | 55 |
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Workout Graph
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