Shaun Layton 1:09:57 BikeErg
30,046m
Meters
1:09:57.4
Time
2:19.6
Pace
864
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 41 |
| Revolution Count | 4974 |
| Power/kg | 1.75 |
| Drag Factor | 79 |
November 22, 2022 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:57.4 | 30,046m | 2:19.6 | 128 | 741 | 41 |
| 10:00.0 | 3,907m | 2:33.5 | 97 | 632 | 73 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 3,907m | 2:33.5 | 97 | 632 | 73 |
| 40:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 50:00.0 | 3,907m | 2:33.5 | 97 | 632 | 73 |
| 1:00:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 1:09:57.4 | 3,907m | 2:32.9 | 98 | 636 | 73 |
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Workout Graph
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