Shaun Layton 55:42 BikeErg
25,043m
Meters
55:42.6
Time
2:13.4
Pace
757
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 69 |
| Revolution Count | 3859 |
| Power/kg | 2.01 |
| Drag Factor | 133 |
November 24, 2022 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:42.6 | 25,043m | 2:13.4 | 147 | 806 | 69 |
| 5:00.0 | 1,831m | 2:43.8 | 80 | 573 | 68 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 68 |
| 15:00.0 | 2,462m | 2:01.8 | 193 | 965 | 64 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 55 |
| 25:00.0 | 1,937m | 2:34.8 | 94 | 624 | 75 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 74 |
| 35:00.0 | 2,401m | 2:04.9 | 179 | 917 | 69 |
| 40:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 63 |
| 45:00.0 | 2,329m | 2:08.8 | 164 | 863 | 73 |
| 50:00.0 | 2,110m | 2:22.1 | 122 | 719 | 80 |
| 55:00.0 | 2,464m | 2:01.7 | 194 | 967 | 74 |
| 55:42.6 | 360m | 1:58.3 | 211 | 1026 | 71 |
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Workout Graph
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