Shaun Layton 29:36 BikeErg
13,077m
Meters
29:36.6
Time
2:15.8
Pace
385
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 66 |
| Revolution Count | 1965 |
| Power/kg | 1.92 |
| Drag Factor | 102 |
November 24, 2022 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:36.6 | 13,077m | 2:15.8 | 140 | 780 | 66 |
| 5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 59 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 64 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 67 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 69 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 69 |
| 29:36.6 | 2,188m | 2:06.4 | 173 | 896 | 71 |
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Workout Graph
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