Shaun Layton 23:51 BikeErg
10,043m
Meters
23:51.0
Time
2:22.4
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 36 |
| Revolution Count | 1535 |
| Power/kg | 1.66 |
| Drag Factor | 134 |
November 26, 2022 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:51.0 | 10,043m | 2:22.4 | 121 | 716 | 36 |
| 5:00.0 | 1,883m | 2:39.3 | 87 | 597 | 63 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 15:00.0 | 1,883m | 2:39.3 | 87 | 597 | 63 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 23:51.0 | 1,883m | 2:02.6 | 190 | 952 | 63 |
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Workout Graph
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