Shaun Layton 28:02 BikeErg
10,086m
Meters
28:02.1
Time
2:46.7
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 65 |
| Revolution Count | 1830 |
| Power/kg | 1.03 |
| Drag Factor | 63 |
November 26, 2022 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:02.1 | 10,086m | 2:46.7 | 75 | 559 | 65 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 60 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 65 |
| 15:00.0 | 1,691m | 2:57.4 | 63 | 515 | 67 |
| 20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 66 |
| 25:00.0 | 1,907m | 2:37.3 | 90 | 609 | 67 |
| 28:02.1 | 1,156m | 2:37.5 | 90 | 608 | 67 |
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Workout Graph
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