Shaun Layton 56:17 BikeErg
25,041m
Meters
56:17.1
Time
2:14.8
Pace
739
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 59 |
| Revolution Count | 3763 |
| Power/kg | 1.96 |
| Drag Factor | 103 |
November 27, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:17.1 | 25,041m | 2:14.8 | 143 | 791 | 59 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 64 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 15:00.0 | 1,937m | 2:34.8 | 94 | 624 | 64 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 66 |
| 25:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 66 |
| 35:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 65 |
| 45:00.0 | 2,222m | 2:15.0 | 142 | 789 | 66 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 65 |
| 55:00.0 | 2,222m | 2:15.0 | 142 | 789 | 66 |
| 56:17.1 | 2,224m | 0:34.6 | 8401 | 29211 | 66 |
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Workout Graph
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