Shaun Layton 21:49 BikeErg
10,040m
Meters
21:49.2
Time
2:10.3
Pace
310
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 84 |
| Revolution Count | 1848 |
| Power/kg | 2.16 |
| Drag Factor | 80 |
November 30, 2022 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:49.2 | 10,040m | 2:10.3 | 158 | 843 | 84 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 82 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 86 |
| 15:00.0 | 2,454m | 2:02.2 | 192 | 959 | 86 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 86 |
| 21:49.2 | 945m | 1:55.5 | 227 | 1080 | 84 |
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Workout Graph
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