Shaun Layton 25:40 BikeErg
11,594m
Meters
25:40.0
Time
2:12.8
Pace
348
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 71 |
| Revolution Count | 1823 |
| Power/kg | 2.04 |
| Drag Factor | 43 |
November 30, 2022 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:40.0 | 11,594m | 2:12.8 | 149 | 814 | 71 |
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 63 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 73 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 69 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 69 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 80 |
| 25:40.0 | 259m | 2:34.4 | 95 | 627 | 84 |
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Workout Graph
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