Shaun Layton 1:07:48 BikeErg
30,041
Meters
1:07:48.8
Time
2:15.4
Pace
892
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 4581 |
| Power/kg | 1.93 |
| Drag Factor | 105 |
December 01, 2022 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:48.8 | 30,041 | 2:15.4 | 141 | 789 | 892 | 67 |
| 10:00.0 | 3,538 | 2:49.5 | 72 | 540 | 90 | 66 |
| 20:00.0 | 4,368 | 2:17.3 | 135 | 756 | 126 | 65 |
| 30:00.0 | 4,463 | 2:14.4 | 144 | 792 | 132 | 66 |
| 40:00.0 | 4,522 | 2:12.6 | 150 | 810 | 135 | 66 |
| 50:00.0 | 4,532 | 2:12.3 | 151 | 810 | 135 | 67 |
| 1:00:00.0 | 4,853 | 2:03.6 | 185 | 930 | 155 | 72 |
| 1:07:48.8 | 3,765 | 2:04.5 | 181 | 913 | 119 | 71 |
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Workout Graph
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