Shaun Layton 24:16 BikeErg
10,039m
Meters
24:16.0
Time
2:25.0
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 68 |
| Revolution Count | 1657 |
| Power/kg | 1.57 |
| Drag Factor | 56 |
December 02, 2022 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:16.0 | 10,039m | 2:25.0 | 115 | 694 | 68 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 65 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 66 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 68 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 71 |
| 24:16.0 | 1,832m | 2:19.7 | 128 | 741 | 72 |
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Workout Graph
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