Shaun Layton 1:14:53 BikeErg
31,035
Meters
1:14:53.4
Time
2:24.7
Pace
866
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 55 |
| Revolution Count | 4757 |
| Power/kg | 1.57 |
| Drag Factor | 135 |
December 05, 2022 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:53.4 | 31,035 | 2:24.7 | 115 | 693 | 866 | 55 |
| 10:00.0 | 3,824 | 2:36.9 | 91 | 82980 | 13830 | 62 |
| 20:00.0 | 38,400 | 0:15.6 | 91750 | 5196 | 866 | 0 |
| 30:00.0 | 3,824 | 2:36.9 | 91 | 606 | 101 | 62 |
| 40:00.0 | 4,083 | 2:26.9 | 110 | 672 | 112 | 66 |
| 50:00.0 | 4,230 | 2:21.8 | 123 | 606 | 101 | 65 |
| 1:00:00.0 | 4,083 | 2:26.9 | 110 | 672 | 112 | 66 |
| 1:10:00.0 | 4,230 | 2:21.8 | 123 | 720 | 120 | 65 |
| 1:14:53.4 | 4,196 | 1:09.9 | 1024 | 1447 | 118 | 64 |
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Workout Graph
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