Shaun Layton 1:10:37 BikeErg
30,039
Meters
1:10:37.0
Time
2:21.0
Pace
856
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 67 |
| Revolution Count | 4739 |
| Power/kg | 1.71 |
| Drag Factor | 81 |
December 05, 2022 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:37.0 | 30,039 | 2:21.0 | 125 | 727 | 856 | 67 |
| 10:00.0 | 4,138 | 2:24.9 | 115 | 696 | 116 | 64 |
| 20:00.0 | 4,133 | 2:25.1 | 114 | 690 | 115 | 69 |
| 30:00.0 | 4,174 | 2:23.7 | 118 | 708 | 118 | 70 |
| 40:00.0 | 4,132 | 2:25.2 | 114 | 690 | 115 | 68 |
| 50:00.0 | 4,226 | 2:21.9 | 122 | 714 | 119 | 68 |
| 1:00:00.0 | 4,439 | 2:15.1 | 142 | 780 | 130 | 65 |
| 1:10:00.0 | 4,545 | 2:12.0 | 152 | 816 | 136 | 65 |
| 1:10:37.0 | 254 | 2:25.6 | 113 | 681 | 7 | 68 |
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Workout Graph
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