Shaun Layton 34:18 BikeErg
15,042m
Meters
34:18.6
Time
2:16.8
Pace
446
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 69 |
| Revolution Count | 2391 |
| Power/kg | 1.88 |
| Drag Factor | 78 |
December 09, 2022 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:18.6 | 15,042m | 2:16.8 | 137 | 769 | 69 |
| 5:00.0 | 1,742m | 2:52.2 | 69 | 535 | 70 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 70 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 65 |
| 20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 64 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 71 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 75 |
| 34:18.6 | 1,924m | 2:14.4 | 144 | 796 | 73 |
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Workout Graph
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