Shaun Layton 1:10:00 BikeErg
30,037
Meters
1:10:00.0
Time
2:19.8
Pace
861
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 62 |
| Revolution Count | 4423 |
| Power/kg | 1.75 |
| Drag Factor | 131 |
December 11, 2022 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 30,037 | 2:19.8 | 128 | 738 | 861 | 62 |
| 10:00.0 | 4,174 | 2:23.7 | 118 | 702 | 117 | 57 |
| 20:00.0 | 4,459 | 2:14.5 | 144 | 792 | 132 | 62 |
| 30:00.0 | 4,091 | 2:26.6 | 111 | 678 | 113 | 65 |
| 40:00.0 | 4,194 | 2:23.0 | 120 | 702 | 117 | 62 |
| 50:00.0 | 4,238 | 2:21.5 | 123 | 720 | 120 | 65 |
| 1:00:00.0 | 4,278 | 2:20.2 | 127 | 732 | 122 | 64 |
| 1:10:00.0 | 4,604 | 2:10.3 | 158 | 840 | 140 | 65 |
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Workout Graph
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