Shaun Layton 32:07 BikeErg
13,185
Meters
32:07.2
Time
2:26.1
Pace
365
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 63 |
| Revolution Count | 2032 |
| Power/kg | 1.53 |
| Drag Factor | 41 |
December 12, 2022 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:07.2 | 13,185 | 2:26.1 | 112 | 681 | 365 | 63 |
| 5:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 53 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 64 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 63 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 63 |
| 25:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 66 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 66 |
| 32:07.2 | 756 | 2:48.2 | 73 | 537 | 19 | 72 |
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Workout Graph
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