Shaun Layton 32:07 BikeErg
13,185m
Meters
32:07.2
Time
2:26.1
Pace
365
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 63 |
| Revolution Count | 2032 |
| Power/kg | 1.53 |
| Drag Factor | 41 |
December 12, 2022 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:07.2 | 13,185m | 2:26.1 | 112 | 685 | 63 |
| 5:00.0 | 1,910m | 2:37.0 | 90 | 610 | 53 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 64 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 63 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 63 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 66 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 66 |
| 32:07.2 | 756m | 2:48.2 | 73 | 552 | 72 |
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Workout Graph
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