Shaun Layton 23:31 BikeErg
10,042m
Meters
23:31.1
Time
2:20.5
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 64 |
| Revolution Count | 1509 |
| Power/kg | 1.73 |
| Drag Factor | 105 |
December 12, 2022 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:31.1 | 10,042m | 2:20.5 | 126 | 734 | 64 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 65 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 63 |
| 15:00.0 | 2,170m | 2:18.2 | 132 | 755 | 63 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 61 |
| 23:31.1 | 1,674m | 2:06.1 | 175 | 900 | 71 |
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Workout Graph
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