Shaun Layton 1:11:23 BikeErg
30,124m
Meters
1:11:23.1
Time
2:22.1
Pace
853
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 63 |
| Revolution Count | 4571 |
| Power/kg | 1.67 |
| Drag Factor | 134 |
December 13, 2022 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:23.1 | 30,124m | 2:22.1 | 122 | 719 | 63 |
| 10:00.0 | 3,748m | 2:40.0 | 85 | 593 | 61 |
| 20:00.0 | 4,258m | 2:20.9 | 125 | 730 | 62 |
| 30:00.0 | 4,176m | 2:23.6 | 118 | 706 | 64 |
| 40:00.0 | 4,260m | 2:20.8 | 125 | 731 | 65 |
| 50:00.0 | 4,345m | 2:18.0 | 133 | 757 | 66 |
| 1:00:00.0 | 4,171m | 2:23.8 | 118 | 704 | 65 |
| 1:10:00.0 | 4,515m | 2:12.8 | 149 | 813 | 64 |
| 1:11:23.1 | 653m | 2:07.2 | 170 | 884 | 65 |
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Workout Graph
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