Shaun Layton 23:06 BikeErg
10,043m
Meters
23:06.2
Time
2:18.0
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 59 |
| Revolution Count | 1384 |
| Power/kg | 1.82 |
| Drag Factor | 129 |
December 15, 2022 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:06.2 | 10,043m | 2:18.0 | 133 | 758 | 59 |
| 5:00.0 | 1,947m | 2:34.0 | 96 | 629 | 53 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 58 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 60 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 64 |
| 23:06.2 | 1,508m | 2:03.4 | 186 | 939 | 67 |
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Workout Graph
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