Shaun Layton 22:54 BikeErg
10,042m
Meters
22:54.1
Time
2:16.8
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 65 |
| Revolution Count | 1496 |
| Power/kg | 1.88 |
| Drag Factor | 167 |
December 17, 2022 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:54.1 | 10,042m | 2:16.8 | 137 | 770 | 65 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 61 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 64 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 70 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 67 |
| 22:54.1 | 1,425m | 2:02.1 | 192 | 960 | 64 |
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Workout Graph
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