Shaun Layton 25:53 BikeErg
10,041m
Meters
25:53.7
Time
2:34.7
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 63 |
| Revolution Count | 1646 |
| Power/kg | 1.29 |
| Drag Factor | 77 |
December 22, 2022 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:53.7 | 10,041m | 2:34.7 | 94 | 625 | 63 |
| 5:00.0 | 1,746m | 2:51.8 | 69 | 537 | 57 |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 62 |
| 15:00.0 | 1,952m | 2:33.6 | 96 | 631 | 64 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 66 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 67 |
| 25:53.7 | 364m | 2:27.5 | 109 | 675 | 68 |
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Workout Graph
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