Shaun Layton 1:34:56 BikeErg
42,095
Meters
1:34:56.5
Time
2:15.3
Pace
1244
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 67 |
| Revolution Count | 6464 |
| Power/kg | 1.93 |
| Drag Factor | 108 |
December 24, 2022 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:34:56.5 | 42,095 | 2:15.3 | 141 | 786 | 1244 | 67 |
| 10:00.0 | 3,882 | 2:34.5 | 95 | 626 | 104 | 63 |
| 20:00.0 | 4,308 | 2:19.2 | 130 | 745 | 124 | 63 |
| 30:00.0 | 4,251 | 2:21.1 | 124 | 728 | 121 | 66 |
| 40:00.0 | 4,454 | 2:14.7 | 143 | 792 | 131 | 69 |
| 50:00.0 | 4,633 | 2:09.5 | 161 | 854 | 142 | 70 |
| 1:00:00.0 | 4,530 | 2:12.4 | 151 | 818 | 135 | 69 |
| 1:10:00.0 | 4,583 | 2:10.9 | 156 | 836 | 139 | 70 |
| 1:20:00.0 | 4,439 | 2:15.1 | 142 | 787 | 130 | 71 |
| 1:30:00.0 | 4,868 | 2:03.2 | 187 | 943 | 156 | 68 |
| 1:34:56.5 | 2,146 | 2:18.1 | 133 | 756 | 62 | 71 |
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Workout Graph
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