Shaun Layton 35:44 BikeErg
13,037
Meters
35:44.2
Time
2:44.4
Pace
343
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 53 |
| Revolution Count | 1915 |
| Power/kg | 1.08 |
| Drag Factor | 107 |
December 24, 2022 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:44.2 | 13,037 | 2:44.4 | 79 | 570 | 343 | 53 |
| 5:00.0 | 1,655 | 3:01.2 | 59 | 502 | 41 | 49 |
| 10:00.0 | 1,661 | 3:00.6 | 59 | 504 | 42 | 49 |
| 15:00.0 | 1,717 | 2:54.7 | 66 | 525 | 43 | 50 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 548 | 45 | 52 |
| 25:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 51 |
| 30:00.0 | 1,848 | 2:42.3 | 82 | 581 | 48 | 54 |
| 35:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 68 |
| 35:44.2 | 330 | 2:13.9 | 146 | 801 | 10 | 67 |
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Workout Graph
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