Shaun Layton 1:19:39 BikeErg
30,083m
Meters
1:19:39.8
Time
2:38.8
Pace
790
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 61 |
| Revolution Count | 4914 |
| Power/kg | 1.19 |
| Drag Factor | 78 |
December 27, 2022 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:39.8 | 30,083m | 2:38.8 | 87 | 600 | 61 |
| 10:00.0 | 3,531m | 2:49.9 | 71 | 545 | 57 |
| 20:00.0 | 3,823m | 2:36.9 | 91 | 611 | 62 |
| 30:00.0 | 3,781m | 2:38.6 | 88 | 601 | 61 |
| 40:00.0 | 3,699m | 2:42.2 | 82 | 582 | 60 |
| 50:00.0 | 3,746m | 2:40.1 | 85 | 593 | 61 |
| 1:00:00.0 | 3,754m | 2:39.8 | 86 | 595 | 61 |
| 1:10:00.0 | 3,904m | 2:33.6 | 96 | 631 | 63 |
| 1:19:39.8 | 3,844m | 2:30.8 | 102 | 651 | 66 |
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Workout Graph
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