Shaun Layton 1:03:16 BikeErg
25,036m
Meters
1:03:16.1
Time
2:31.6
Pace
681
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 61 |
| Revolution Count | 3887 |
| Power/kg | 1.37 |
| Drag Factor | 133 |
December 31, 2022 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:16.1 | 25,036m | 2:31.6 | 100 | 645 | 61 |
| 5:00.0 | 1,648m | 3:02.0 | 58 | 499 | 65 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 62 |
| 15:00.0 | 2,135m | 2:20.5 | 126 | 734 | 58 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 65 |
| 25:00.0 | 2,073m | 2:24.7 | 115 | 697 | 61 |
| 30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 60 |
| 35:00.0 | 1,914m | 2:36.7 | 91 | 612 | 62 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 57 |
| 45:00.0 | 1,861m | 2:41.2 | 84 | 587 | 62 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 60 |
| 55:00.0 | 2,073m | 2:24.7 | 115 | 697 | 61 |
| 1:00:00.0 | 1,943m | 2:34.4 | 95 | 627 | 64 |
| 1:03:16.1 | 1,397m | 2:20.3 | 127 | 735 | 60 |
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Workout Graph
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