Shaun Layton 42:30 BikeErg
18,035m
Meters
42:30.8
Time
2:21.4
Pace
513
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 62 |
| Revolution Count | 2663 |
| Power/kg | 1.7 |
| Drag Factor | 105 |
January 03, 2023 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:30.8 | 18,035m | 2:21.4 | 124 | 725 | 62 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 55 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 61 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 64 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 65 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 63 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 63 |
| 35:00.0 | 2,178m | 2:17.7 | 134 | 760 | 64 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 65 |
| 42:30.8 | 1,127m | 2:13.8 | 146 | 802 | 67 |
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Workout Graph
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