Shaun Layton 23:32 row
5,041m
Meters
23:32.8
Time
2:20.1
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 110 |
January 03, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.8 | 5,041m | 2:20.1 | 127 | 737 | 28 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 23:32.8 | 807m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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