Shaun Layton 22:34 BikeErg
10,041m
Meters
22:34.3
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 60 |
| Revolution Count | 1364 |
| Power/kg | 1.96 |
| Drag Factor | 136 |
January 03, 2023 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:34.3 | 10,041m | 2:14.8 | 143 | 790 | 60 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 57 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 59 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 61 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 62 |
| 22:34.3 | 1,230m | 2:05.4 | 177 | 910 | 65 |
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Workout Graph
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