Shaun Layton 1:13:02 BikeErg
30,088
Meters
1:13:02.4
Time
2:25.6
Pace
836
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 62 |
| Revolution Count | 4602 |
| Power/kg | 1.55 |
| Drag Factor | 130 |
January 04, 2023 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:02.4 | 30,088 | 2:25.6 | 113 | 686 | 836 | 62 |
| 10:00.0 | 3,731 | 2:40.8 | 84 | 582 | 97 | 61 |
| 20:00.0 | 4,138 | 2:24.9 | 115 | 690 | 115 | 61 |
| 30:00.0 | 4,172 | 2:23.8 | 118 | 702 | 117 | 62 |
| 40:00.0 | 4,112 | 2:25.9 | 113 | 684 | 114 | 64 |
| 50:00.0 | 4,188 | 2:23.2 | 119 | 702 | 117 | 62 |
| 1:00:00.0 | 4,019 | 2:29.2 | 105 | 660 | 110 | 65 |
| 1:10:00.0 | 4,346 | 2:18.0 | 133 | 750 | 125 | 63 |
| 1:13:02.4 | 1,382 | 2:11.9 | 152 | 809 | 41 | 64 |
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Workout Graph
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