Shaun Layton 24:09 row
5,022m
Meters
24:09.1
Time
2:24.2
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 108 |
January 04, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.1 | 5,022m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 24:09.1 | 922m | 2:15.0 | 142 | 788 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.