Shaun Layton 1:09:32 BikeErg
30,044m
Meters
1:09:32.5
Time
2:18.8
Pace
866
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 46 |
| Revolution Count | 4679 |
| Power/kg | 1.79 |
| Drag Factor | 131 |
January 07, 2023 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:32.5 | 30,044m | 2:18.8 | 131 | 749 | 46 |
| 10:00.0 | 4,025m | 2:29.0 | 106 | 663 | 65 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 4,025m | 2:29.0 | 106 | 663 | 65 |
| 40:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 50:00.0 | 4,025m | 2:29.0 | 106 | 663 | 65 |
| 1:00:00.0 | 4,407m | 2:16.1 | 139 | 777 | 66 |
| 1:09:32.5 | 4,204m | 2:16.1 | 139 | 776 | 67 |
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Workout Graph
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