Shaun Layton 1:37:25 BikeErg
40,047
Meters
1:37:25.4
Time
2:25.9
Pace
1116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 60 |
| Revolution Count | 5982 |
| Power/kg | 1.55 |
| Drag Factor | 102 |
January 09, 2023 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:37:25.4 | 40,047 | 2:25.9 | 113 | 687 | 1116 | 60 |
| 10:00.0 | 3,694 | 2:42.4 | 82 | 581 | 96 | 58 |
| 20:00.0 | 4,035 | 2:28.6 | 106 | 666 | 111 | 59 |
| 30:00.0 | 4,161 | 2:24.1 | 117 | 701 | 116 | 56 |
| 40:00.0 | 3,988 | 2:30.4 | 103 | 653 | 108 | 63 |
| 50:00.0 | 4,141 | 2:24.8 | 115 | 695 | 117 | 61 |
| 1:00:00.0 | 4,341 | 2:18.2 | 133 | 756 | 125 | 59 |
| 1:10:00.0 | 3,914 | 2:33.2 | 97 | 634 | 105 | 65 |
| 1:20:00.0 | 4,321 | 2:18.8 | 131 | 749 | 124 | 62 |
| 1:30:00.0 | 4,428 | 2:15.5 | 141 | 784 | 130 | 60 |
| 1:37:25.4 | 3,026 | 2:27.1 | 110 | 677 | 84 | 67 |
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Workout Graph
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