Shaun Layton 37:20 BikeErg
15,048m
Meters
37:20.3
Time
2:28.8
Pace
419
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 55 |
| Revolution Count | 2084 |
| Power/kg | 1.45 |
| Drag Factor | 221 |
January 10, 2023 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:20.3 | 15,048m | 2:28.8 | 106 | 665 | 55 |
| 5:00.0 | 1,780m | 2:48.5 | 73 | 551 | 48 |
| 10:00.0 | 1,841m | 2:42.9 | 81 | 578 | 59 |
| 15:00.0 | 1,929m | 2:35.5 | 93 | 620 | 58 |
| 20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 58 |
| 25:00.0 | 1,970m | 2:32.2 | 99 | 641 | 53 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 59 |
| 35:00.0 | 2,415m | 2:04.2 | 183 | 928 | 56 |
| 37:20.3 | 1,089m | 2:08.8 | 164 | 863 | 55 |
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Workout Graph
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