Shaun Layton 49:55 BikeErg
20,039m
Meters
49:55.2
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 58 |
| Revolution Count | 2934 |
| Power/kg | 1.44 |
| Drag Factor | 99 |
January 10, 2023 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:55.2 | 20,039m | 2:29.4 | 105 | 660 | 58 |
| 5:00.0 | 1,877m | 2:39.8 | 86 | 595 | 48 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 55 |
| 15:00.0 | 2,136m | 2:20.4 | 126 | 734 | 56 |
| 20:00.0 | 1,808m | 2:45.9 | 77 | 563 | 63 |
| 25:00.0 | 1,976m | 2:31.8 | 100 | 644 | 60 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 60 |
| 35:00.0 | 2,003m | 2:29.7 | 104 | 658 | 61 |
| 40:00.0 | 2,038m | 2:27.2 | 110 | 677 | 61 |
| 45:00.0 | 2,059m | 2:25.7 | 113 | 689 | 62 |
| 49:55.2 | 2,010m | 2:26.8 | 110 | 680 | 62 |
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Workout Graph
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