Shaun Layton 49:51 row
10,019m
Meters
49:51.7
Time
2:29.3
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 109 |
January 11, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.7 | 10,019m | 2:29.3 | 105 | 661 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 49:51.7 | 1,039m | 2:20.3 | 127 | 735 | 27 |
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Workout Graph
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