Shaun Layton 1:21:34 BikeErg
35,040m
Meters
1:21:34.1
Time
2:19.6
Pace
1019
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 63 |
| Revolution Count | 5239 |
| Power/kg | 1.75 |
| Drag Factor | 164 |
January 14, 2023 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:34.1 | 35,040m | 2:19.6 | 128 | 742 | 63 |
| 10:00.0 | 3,596m | 2:46.8 | 75 | 559 | 61 |
| 20:00.0 | 4,194m | 2:23.0 | 120 | 711 | 59 |
| 30:00.0 | 4,065m | 2:27.6 | 109 | 674 | 62 |
| 40:00.0 | 4,295m | 2:19.6 | 128 | 741 | 66 |
| 50:00.0 | 4,390m | 2:16.6 | 137 | 771 | 63 |
| 1:00:00.0 | 4,680m | 2:08.2 | 166 | 871 | 66 |
| 1:10:00.0 | 4,605m | 2:10.2 | 158 | 844 | 65 |
| 1:20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 69 |
| 1:21:34.1 | 758m | 2:04.1 | 183 | 929 | 65 |
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Workout Graph
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