Shaun Layton 36:46 BikeErg
15,044m
Meters
36:46.2
Time
2:26.6
Pace
417
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 60 |
| Revolution Count | 2236 |
| Power/kg | 1.52 |
| Drag Factor | 104 |
January 16, 2023 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:46.2 | 15,044m | 2:26.6 | 111 | 681 | 60 |
| 5:00.0 | 1,807m | 2:46.0 | 76 | 563 | 54 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 57 |
| 15:00.0 | 1,961m | 2:32.9 | 98 | 636 | 58 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 60 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 62 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 68 |
| 35:00.0 | 2,198m | 2:16.4 | 138 | 773 | 65 |
| 36:46.2 | 769m | 2:18.1 | 133 | 757 | 64 |
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Workout Graph
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