Shaun Layton 1:38:08 BikeErg
40,043m
Meters
1:38:08.1
Time
2:27.0
Pace
1107
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 40 |
| Revolution Count | 5839 |
| Power/kg | 1.51 |
| Drag Factor | 103 |
January 18, 2023 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:38:08.1 | 40,043m | 2:27.0 | 110 | 678 | 40 |
| 10:00.0 | 3,535m | 2:49.7 | 72 | 546 | 58 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 3,535m | 2:49.7 | 72 | 546 | 58 |
| 40:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 50:00.0 | 3,535m | 2:49.7 | 72 | 546 | 58 |
| 1:00:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 1:10:00.0 | 3,535m | 2:49.7 | 72 | 546 | 58 |
| 1:20:00.0 | 3,980m | 2:30.7 | 102 | 651 | 58 |
| 1:30:00.0 | 4,220m | 2:22.1 | 122 | 719 | 56 |
| 1:38:08.1 | 3,980m | 2:02.6 | 190 | 953 | 58 |
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Workout Graph
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