Shaun Layton 46:52 BikeErg
20,045m
Meters
46:52.6
Time
2:20.3
Pace
577
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 63 |
| Revolution Count | 2953 |
| Power/kg | 1.74 |
| Drag Factor | 108 |
January 19, 2023 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:52.6 | 20,045m | 2:20.3 | 127 | 736 | 63 |
| 5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 62 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 64 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 63 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 62 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 62 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 57 |
| 35:00.0 | 2,353m | 2:07.4 | 169 | 881 | 62 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 66 |
| 45:00.0 | 2,098m | 2:22.9 | 120 | 711 | 69 |
| 46:52.6 | 855m | 2:11.6 | 153 | 827 | 67 |
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Workout Graph
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